The most necessary part of CPR is GOOD COMPRESSIONS!! Pressing down at least 2 inches and allowing for full chest recoil at a rate of at least 100 bpm ("Staying Alive" by the Beegees) is more important in the first 4 minutes of an arrest then many other possible actions. Learn how YOU can help save more lives than a Paramedic. Register below for your free training session, or certification course.